Prenatal and Postnatal Programs

To provide education and resources to pregnant women on the healthy development of the baby, lifestyle during pregnancy, nutrition and exercise while pregnant, labour and delivery, learning what to expect, and preparing for baby’s arrival, breastfeeding and newborn care.

Women enter the program when they are pregnant and continue until their babies are 6 months old. Weekly sessions include workshops, information about pregnancy and children’s development, healthy snacks, assistance with transportation (TTC tickets) and a $10 grocery voucher.

There is support from nurses, a dietician, social workers, family home visitors and a lactation consultant.  Program partners include St. Michael’s Hospital and Toronto Public Health.


230 Sackville Street, 9th floor community room, Toronto ON Canada M5A 3G7


Mondays from 1:00 pm – 3:00 pm (excluding holidays)

Stay tuned: Prenatal program will be on Mondays and the Postnatal portion of the program may be moved to Tuesdays at the same location and time.

(Registration starts at 1:00.   Program starts at 1:30 sharp)

Areas We Serve

North of Lakeshore, South of Gerrard, East of Church, West of River


416-362-0805 x 228 or 222